Tamarind Rice

Tamarind Rice
Tamarind Rice might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 380 calories, 8g of protein, and 11g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have turmeric powder, vegetable oil, fenugreek seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Stand back and add curry leaves, fenugreek seeds, black mustard seeds, bengal gram and peanuts (oil will sputter). Stir until the oil is infused with the flavours and the fragrance emanates from the mixture, about 5 minutes, reducing heat as necessary if curry leaves threaten to burn.
Ingredients you will need
Black Mustard SeedsBlack Mustard Seeds
Fenugreek SeedsFenugreek Seeds
Curry LeavesCurry Leaves
Bengal GramBengal Gram
PeanutsPeanuts
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the chillis and the turmeric. Cook, stirring constantly, until fragrant, about 1 minute.
Ingredients you will need
TurmericTurmeric
Chili PepperChili Pepper
3
Add the tamarind and sugar and cook, stirring constantly, until the oil separates, about 5 minutes.
Ingredients you will need
TamarindTamarind
SugarSugar
Cooking OilCooking Oil
4
Add the rice and stir gently until thoroughly coated with the tamarind mixture. Season to taste with salt and transfer to a serving bowl.
Ingredients you will need
TamarindTamarind
RiceRice
SaltSalt
Equipment you will use
BowlBowl
5
Serve immediately.
DifficultyNormal
Ready In20 m.
Servings2
Health Score48
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