Taco Rice Salad

Name: Taco Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mexican
Ingredients: 0 teaspoons black pepper; 425 grams black beans, rinsed and drained; 1 teaspoon chili powder; 237 milliliters frozen whole-kernel corn, thawed; 1 garlic clove, minced; 1 teaspoons ground cumin; 1 teaspoon ground cumin; 454 grams ground round; 158 milliliters picante sauce; 118 milliliters chopped red onion; 710 milliliters cooked yellow rice; 283 grams cups torn romaine lettuce (about; 0 teaspoons salt; 57 grams 1/2 cup shredded reduced-fat sharp cheddar cheese; 158 milliliters fat-free sour cream; 567 grams cups chopped tomato (about

The recipe Taco Rice Salad could satisfy your Mexican craving in around 45 minutes. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 32g of protein, 17g of fat, and a total of 683 calories. This recipe serves 6. A mixture of rice, picante sauce, whole-kernel corn, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. It is a good option if you're following a gluten free diet.

Instructions

To prepare salad, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add beef and garlic, and cook 9 minutes or until browned, stirring to crumble.

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Garlic

Beef

Drain; return beef mixture to pan. Stir in rice and next 4 ingredients (rice through pepper). Cool slightly.

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Pepper

Beef

Rice

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Frying Pan

Combine lettuce and next 4 ingredients (lettuce through beans) in a large bowl; toss to combine.

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Lettuce

Beans

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Bowl

To prepare dressing, combine sour cream, picante sauce, 1 teaspoon chili powder, and 1/2 teaspoon cumin, stirring with a whisk. Spoon dressing over lettuce mixture; toss to coat.

Ingredients you will need

Picante Sauce

Chili Powder

Sour Cream

Lettuce

Cumin

Equipment you will use

Whisk

Place 1 1/3 cups lettuce mixture on each of 6 plates. Top with 3/4 cup rice mixture and about 1 1/2 tablespoons cheese.

Ingredients you will need

Lettuce

Cheese

Rice

Equipment

Frying Pan

Bowl

Whisk

Ingredients

Servings:

0teaspoons

black pepper 425grams

black beans, rinsed and drained 1teaspoon

chili powder 237milliliters

frozen whole-kernel corn, thawed 1

garlic clove, minced 1teaspoons

ground cumin 1teaspoon

ground cumin 454grams

ground round 158milliliters

picante sauce 118milliliters

chopped red onion 710milliliters

cooked yellow rice 283grams

cups torn romaine lettuce (about 0teaspoons

salt 57grams

1/2 cup shredded reduced-fat sharp cheddar cheese 158milliliters

fat-free sour cream 567grams

cups chopped tomato (about

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Buena Vista Chateau Buena Vista Pinot Noir with a 4.8 out of 5 star rating seems like a good match. It costs about 39 dollars per bottle.