Tabbouleh

Name: Tabbouleh
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 250 grams couscous; 4 vine-ripened tomatoes; 1 serving half a cucumber; 1 bunch spring onions, sliced; 2 x 20g packs fresh parsley; 1 serving grated zest of a lemon; 6 Tbsps olive oil; 2 Tbsps lemon juice; 1 crushed garlic clove

If you want to add more middl eastern recipes to your recipe box, Tabbouleh might be a recipe you should try. For $1.33 per serving, you get a side dish that serves 4. One serving contains 448 calories, 9g of protein, and 22g of fat. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you have g packs parsley, vine-ripened tomatoes, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. If you like this recipe, you might also like recipes such as Tabbouleh, Tabbouleh, and Tabbouleh.

Instructions

Put the couscous into a large bowl.

Ingredients you will need

Couscous

Equipment you will use

Bowl

Pour over the boiling water or stock and stir. Cover with a plate or cling film and leave to stand for 5 mins until all the liquid has been absorbed. Separate the grains by roughing them up with a fork.

Ingredients you will need

Grains

Stock

Water

Finely dice the vine-ripened tomatoes and the cucumber. Slice the spring onions and finely chop the parsley, then add everything to the couscous with the grated zest of a lemon.

Ingredients you will need

Spring Onions

Couscous

Cucumber

Tomato

Parsley

Lemon

Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.

Ingredients you will need

Lemon Juice