Sweet Vermouth Chicken

Name: Sweet Vermouth Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, divided; 237 milliliters peeled roasted chestnuts; 59 milliliters dried cranberries; 237 milliliters fat-free, less-sodium chicken broth; 1 Tbsp all-purpose flour; 1 Tbsp chopped fresh parsley; 1 teaspoon chopped fresh tarragon; 1 teaspoon minced garlic; 473 milliliters sliced mushrooms; 237 milliliters frozen pearl onions; 1 teaspoons salt, divided; 170 grams skinless, boneless chicken breast halves; 237 milliliters sweet vermouth

Sweet Vermouth Chicken is a dairy free recipe with 8 servings. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 1g of fat, and a total of 108 calories. Head to the store and pick up parsley, tarragon, vermouth, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 35

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Oven

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.

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Whole Chicken

Pepper

Salt

Add half of chicken to pan, and cook 2 minutes on each side or until lightly browned.

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Whole Chicken

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Frying Pan

Place on a jelly-roll pan coated with cooking spray. Repeat procedure with remaining chicken.

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Cooking Spray

Whole Chicken

Jelly

Roll

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Frying Pan

Bake at 350 for 25 minutes or until chicken is done.

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add mushrooms, onions, and garlic to pan.

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Mushrooms

Garlic

Onion

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Frying Pan

Sprinkle flour over the mushroom mixture, and cook for 2 minutes or until flour is lightly browned, stirring constantly.

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Mushrooms

All Purpose Flour

Add 1 cup vermouth to pan, scraping pan to loosen browned bits, and boil for 30 seconds.

Ingredients you will need

Vermouth

Equipment you will use

Frying Pan

Add chestnuts, broth, parsley, tarragon, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; return to a boil. Reduce heat, and simmer until sauce is reduced to 2 cups (about 10 minutes).

Ingredients you will need

Chestnuts