Sweet Potato Puree with Maple

Sweet Potato Puree with Maple
Sweet Potato Puree with Maple is a gluten free, primal, and vegetarian side dish. One portion of this dish contains approximately 5g of protein, 13g of fat, and a total of 390 calories. This recipe serves 8. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of sweet potatoes, kosher salt, cream, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Heat oven to 375 F. Pierce the sweet potatoes several times with a fork and place on a foil-lined baking sheet.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
2
Bake until softened, 1 to 1 1/2 hours, depending on size; let cool. Slice each sweet potato in half lengthwise. Scoop the flesh into a saucepan and discard the skins.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
OvenOven
Sauce PanSauce Pan
3
Add the maple syrup (to taste), butter, and sour cream. Using a wooden spoon or potato masher, mix until smooth. Season with the salt and nutmeg.
Ingredients you will need
Maple SyrupMaple Syrup
Sour CreamSour Cream
ButterButter
NutmegNutmeg
PotatoPotato
SaltSalt
Equipment you will use
Potato MasherPotato Masher
Wooden SpoonWooden Spoon
4
Place over medium heat, stirring occasionally, until warmed through, about 5 minutes.Make Ahead: Assemble the puree the day before (but don't heat it). Allow an extra 5 minutes for warming.
DifficultyMedium
Ready In45 m.
Servings8
Health Score12
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