Sweet Potato Pie from the LACTAID® Brand

Name: Sweet Potato Pie from the LACTAID® Brand
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 16
Cuisine: Southern
Ingredients: 118 milliliters melted butter; 3 eggs, separated; 1 teaspoons ground cinnamon; 1 teaspoon fresh lemon juice; 237 milliliters LACTAID® Fat Free Milk; 1 teaspoon freshly grated nutmeg; 2 9-inchs (9 inch) prepared pie crusts; 1 teaspoons salt; 237 milliliters sugar; 473 milliliters mashed sweet potatoes; 2 teaspoons vanilla extract

Sweet Potato Pie from the LACTAID® Brand might be just the Southern recipe you are searching for. One portion of this dish contains roughly 3g of protein, 14g of fat, and a total of 251 calories. This recipe serves 16. It is a good option if you're following a vegetarian diet. If you have vanillan extract, nutmeg, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.

Instructions

Preheat oven to 350 degrees F.

Equipment you will use

Oven

Puree mashed sweet potatoes, sugar and egg yolks together in a food processor or blender until smooth.

Ingredients you will need

Sweet Potato

Egg Yolk

Sugar

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Food Processor

Blender

Pour into a large mixing bowl.

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Mixing Bowl

Add cinnamon, nutmeg, salt, vanilla, lemon juice, melted butter and LACTAID® Fat Free Milk.

Ingredients you will need

Fat Free Milk

Lemon Juice

Cinnamon

Vanilla

Butter

Nutmeg

Salt

Mix well. In separate bowl, whip egg whites using an electric mixer until soft peaks form.

Ingredients you will need

Egg Whites

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Hand Mixer

Bowl

Whisk egg whites into pie filling.

Ingredients you will need

Pie Filling

Egg Whites

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Whisk

Pour filling into prepared pie crusts.

Ingredients you will need

Pie Crust

Bake pies in middle of the oven for 60-70 minutes or until the center of the pie is lightly firm to the touch. Cool pie on wire rack.

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Wire Rack

Oven

Equipment

Ingredients

Servings:

118milliliters

melted butter 3

eggs, separated 1teaspoons

ground cinnamon 1teaspoon

fresh lemon juice 237milliliters

LACTAID® Fat Free Milk 1teaspoon

freshly grated nutmeg 29-inchs

(9 inch) prepared pie crusts 1teaspoons

salt 237milliliters

sugar 473milliliters

mashed sweet potatoes 2teaspoons

vanilla extract

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Von Winning Winnings Riesling with a 4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.