Sweet Potato Crunch
Sweet Potato Crunch might be just the side dish you are searching for. This recipe makes 11 servings with 123 calories, 2g of protein, and 2g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up sweet potato, brown sugar, margarine, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Cook sweet potatoes in boiling water 15 minutes or until tender; drain well and cool. Preheat oven to 35
Place potatoes and applesauce in a food processor; process until smooth.
Add egg yolk, vanilla, salt, and cinnamon; process until smooth. Spoon into a bowl; set aside.
Beat egg whites until stiff peaks form. Gently stir one-third of egg whites into potato mixture; gently fold in remaining egg whites. Spoon into a 1 1/2-quart souffl dish coated with cooking spray.
Combine sugar, flour, and margarine; sprinkle over potato mixture.
Bake at 350 for 35 minutes or until set.
Note: Cover and refrigerate potato mixture, without topping, for up to 24 hours, if desired. Uncover, sprinkle with topping, and bake at 350 for 45 minutes.