Sweet Potato and Salmon Quiche

Name: Sweet Potato and Salmon Quiche
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 473 milliliters baby spinach; 4 eggs; 118 milliliters reduced-fat feta cheese, crumbled; 1 garlic clove, crushed; 4 green onions, thinly sliced; 177 milliliters milk; 3 sheets phyllo pastry; 1 leave dressed salad to serve; 210 grams red salmon, drained, skin and bones removed; 250 grams sweet potatoes, peeled, cut into 2cm pieces

The recipe Sweet Potato and Salmon Quiche is ready in around 50 minutes and is definitely an amazing pescatarian option for lovers of Mediterranean food. This recipe makes 4 servings with 320 calories, 23g of protein, and 14g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have green onions, dressed salad leaves, feta cheese, and a few other ingredients on hand, you can make it. It works well as a reasonably priced main course.