Sweet Potato and Beet Chips with Garlic Rosemary Salt

Sweet Potato and Beet Chips with Garlic Rosemary Salt
Sweet Potato and Beet Chips with Garlic Rosemary Salt might be just the side dish you are searching for. One serving contains 545 calories, 2g of protein, and 55g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt, garlic clove, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Watch how to make this recipe.
2
Special Equipment: V-slicer or mandoline, deep-fry thermometer
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Kitchen ThermometerKitchen Thermometer
MandolineMandoline
3
Wash the vegetables and dry very well. Set aside.
Ingredients you will need
VegetableVegetable
4
In a small bowl combine the garlic, rosemary and salt. Set aside.
Ingredients you will need
RosemaryRosemary
GarlicGarlic
SaltSalt
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BowlBowl
5
Warm the oil in a large pot over high heat to 350 degrees F.
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Cooking OilCooking Oil
Equipment you will use
PotPot
6
Meanwhile, trim 1-inch off the end of each sweet potato. Using the V-slicer or mandoline, slice the sweet potatoes into very thin slices, about 1/8-inch thick. Trim 1-inch off the root end of the beets. Using the V-slicer or mandoline slice the beets into very thin slices, about 1/8-inch thick.
Ingredients you will need
Sweet PotatoSweet Potato
BeetBeet
Equipment you will use
MandolineMandoline
7
When the oil is hot add about a quarter of the sweet potato slices.
Ingredients you will need
Sweet PotatoSweet Potato
Cooking OilCooking Oil
8
Let fry until golden and the bubbling has almost completely subsided, about 2 to 3 minutes. Using a mesh sieve or slotted spoon remove the chips to a paper-towel-lined baking sheet.
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French FriesFrench Fries
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Slotted SpoonSlotted Spoon
Baking SheetBaking Sheet
SieveSieve
9
Sprinkle with some of the garlic, rosemary, and salt mixture. Continue with the remaining sweet potatoes.
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Sweet PotatoSweet Potato
RosemaryRosemary
GarlicGarlic
SaltSalt
10
Transfer to a serving plate.
11
Next, fry 1/4 of the beets.
Ingredients you will need
BeetBeet
12
Let fry until curled at the edges and most of the bubbling has subsided, about 3 to 4 minutes.
13
Transfer the beets to another paper-towel-lined baking sheet and sprinkle with salt mixture. Continue with the remaining beets.
Ingredients you will need
BeetBeet
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
14
Let cool and transfer to a serving plate.
DifficultyHard
Ready In40 m.
Servings4
Health Score4
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