Sweet Potato and Beet Chips with Garlic Rosemary Salt
Sweet Potato and Beet Chips with Garlic Rosemary Salt might be just the side dish you are searching for. One serving contains 545 calories, 2g of protein, and 55g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt, garlic clove, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 40 minutes.
Instructions
Watch how to make this recipe.
Special Equipment: V-slicer or mandoline, deep-fry thermometer
Wash the vegetables and dry very well. Set aside.
In a small bowl combine the garlic, rosemary and salt. Set aside.
Warm the oil in a large pot over high heat to 350 degrees F.
Meanwhile, trim 1-inch off the end of each sweet potato. Using the V-slicer or mandoline, slice the sweet potatoes into very thin slices, about 1/8-inch thick. Trim 1-inch off the root end of the beets. Using the V-slicer or mandoline slice the beets into very thin slices, about 1/8-inch thick.
When the oil is hot add about a quarter of the sweet potato slices.
Let fry until golden and the bubbling has almost completely subsided, about 2 to 3 minutes. Using a mesh sieve or slotted spoon remove the chips to a paper-towel-lined baking sheet.
Sprinkle with some of the garlic, rosemary, and salt mixture. Continue with the remaining sweet potatoes.
Transfer to a serving plate.
Next, fry 1/4 of the beets.
Let fry until curled at the edges and most of the bubbling has subsided, about 3 to 4 minutes.
Transfer the beets to another paper-towel-lined baking sheet and sprinkle with salt mixture. Continue with the remaining beets.
Let cool and transfer to a serving plate.