Swedish Meatballs I
Swedish Meatballs I is a Scandinavian recipe that serves 5. One portion of this dish contains roughly 27g of protein, 30g of fat, and a total of 473 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have onion, parsley, milk, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, whisk together the egg and the milk.
Add the beef, cream of wheat and onion and mix well. Shape into 1 inch balls.
Place balls on a lightly greased baking sheet.
Bake at 350 degrees F (175 degrees C) for about 20 minutes.
Drain meatballs on paper towels, if needed. Then place meatballs in a lightly greased 2 quart casserole dish. In a separate medium bowl, combine the soups with the evaporated milk, stirring until smooth.
Bake uncovered at 350 degrees F (175 degrees C) for another 40 minutes.
Sprinkle with parsley before serving.