Super Easy Hummus

Name: Super Easy Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 425 grams garbanzo beans, drained, liquid reserved; 1 clove garlic, crushed; 1 teaspoons ground cumin; 1 Tbsp lemon juice; 1 Tbsp olive oil; 1 teaspoons salt

The recipe great Easy Hummus is ready in about 5 minutes and is definitely a great gluten free and vegan option for lovers of middl eastern food. This recipe makes 4 servings with 127 calories, 5g of protein, and 6g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Only a few people really liked this hor d'oeuvre. If you have garbanzo beans, lemon juice, ground cumin, and a few other ingredients on hand, you can make it.

Instructions

Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Ingredients you will need

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