Sunday Chicken Dinner
Sunday Chicken Dinner might be just the main course you are searching for. This dairy free recipe serves 4. One portion of this dish contains roughly 37g of protein, 19g of fat, and a total of 547 calories. If you have cajun seasoning, chicken breast halves, onion, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil.
Spread the potatoes and onion into the bottom of the lined baking dish.
Stir the flour, salt, and pepper together in a shallow bowl.
Roll the chicken breasts in the flour mixture, and arrange atop the potatoes and onion.
Stir the vegetable oil, mushroom soup, and water together in a bowl; pour over the chicken.
Sprinkle the Cajun seasoning over the entire dish. Cover the dish with aluminum foil.
Bake the chicken breasts until no longer pink in the center and the juices run clear, about 2 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).