Sunday Brunch: Lobster Salad

Sunday Brunch: Lobster Salad
Sunday Brunch: Lobster Salad might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 13g of protein, 12g of fat, and a total of 191 calories. If you have kosher salt and cracked pepper, thyme, bell pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Pick through lobsters removing meat from shells, making sure there’s no cartilage or shell left behind.
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LobsterLobster
Pasta ShellsPasta Shells
MeatMeat
2
Cut or tear the large pieces of lobster into large, bite sized chunks.
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LobsterLobster
3
Place in a large bowl and reserve
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BowlBowl
4
Preheat grill, or grill pan, coat corn with olive oil and grill until kernels just begin to char. Allow to cool then cut kernels from corn and place in bowl with lobster. Gently toss lobster and corn with red pepper, avocado and scallions.
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Red PepperRed Pepper
Olive OilOlive Oil
Green OnionsGreen Onions
AvocadoAvocado
LobsterLobster
CornCorn
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Grill PanGrill Pan
GrillGrill
BowlBowl
5
Whisk together lemon juice, olive oil, thyme leaves then season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
ThymeThyme
Lemon JuiceLemon Juice
Olive OilOlive Oil
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WhiskWhisk
6
Pour dressing over lobster mixture, and toss gently to combine.
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LobsterLobster
7
Serve on Bibb lettuce leave with a glass of sparkling wine.
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Sparkling WineSparkling Wine
Butter LettuceButter Lettuce

Recommended wine: Chablis, Chardonnay

Lobster on the menu? Try pairing with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. The Domaine Louis Michel et Fils Chablis with a 4.5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Domaine Louis Michel et Fils Chablis
Domaine Louis Michel et Fils Chablis
This Chablis reveals white fruit notes such as peach, and has a persistent mineral structure. In the mouth, a stony sensation which is so typical of Chablis makes this a round and pure wine.Serve between 53-57°F. This wine should be aired or decanted before tasting.
DifficultyMedium
Ready In35 m.
Servings4
Health Score18
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