Summer Spiced Apricot Smoothie

Name: Summer Spiced Apricot Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 3 ripe apricots; 1 to medium frozen, ripe banana (see sub options below); 14 grams cashews, ground in spice grinder (see note below for nut-free); 0 teaspoons ground cinnamon; 1 teaspoon ground flaxseed (optional); 0 teaspoons ground ginger; 118 milliliters milk alternative (unsweetened or vanilla, almond, coconut, or rice beverage!); 1 pinch pinch salt; 1 serving sweetener to taste (see below)

Summer Spiced Apricot Smoothie might be just the morn meal you are searching for. One serving contains 321 calories, 10g of protein, and 12g of fat. This recipe serves 1. This recipe covers 18% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up salt, ground ginger, ground flaxseed, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Place the apricots through salt in your blender, give it a few pulses to break things up, and whiz away until smooth (start with just 1/2 cup of the milk alternative and add more if desired once the mixture is smooth).Taste test and blend in sweetener to taste. If a frostier treat is in order, blend in ice to desired consistency.

Ingredients you will need

Sweetener