Summer Farro Salad

Name: Summer Farro Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 carrot, halved; 1 rib celery rib, halved; 1 seedless cucumber, halved lengthwise and thinly sliced crosswise; 340 grams farro, 1 3/4 cups; 59 milliliters chopped fresh basil; 1 grape tomatoes, halved; 8 servings Kosher salt; 79 milliliters extra-virgin olive oil; 8 servings Freshly ground pepper; 1 red onion, thinly sliced; 3 Tbsps red wine vinegar; 1 liters water; 1 yellow onion, quartered

Summer Farro Salad might be just the side dish you are searching for. Watching your figure? This vegan recipe has 248 calories, 5g of protein, and 10g of fat per serving. This recipe serves 8. This recipe covers 10% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. A mixture of onion, onion, farro, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a large saucepan, heat 2 tablespoons of the oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the yellow onion, carrot and celery, cover and cook over moderately low heat until barely softened, about 5 minutes.

Ingredients you will need

Yellow Onion

Carrot

Celery

Add the farro and stir to coat with oil.

Ingredients you will need

Farro

Cooking Oil

Add the water and bring to a boil. Cover and simmer over low heat until the farro is barely tender, about 10 minutes; season with salt. Cover and simmer until the farro is al dente, about 10 minutes longer.

Ingredients you will need

Farro

Water

Salt

Drain the farro and discard the onion, carrot and celery.

Ingredients you will need

Carrot

Celery

Farro

Onion

Let cool completely.

In a large bowl, whisk the remaining 1/3 cup of olive oil with the vinegar and season with salt and pepper. Fold in the farro, red onion, cucumber, tomatoes and basil, season with salt and pepper and serve.

Ingredients you will need

Salt And Pepper