Stuffed Zucchini with Ham and Mushrooms

Stuffed Zucchini with Ham and Mushrooms
Stuffed Zucchini with Ham and Mushrooms is a main course that serves 4. One portion of this dish contains roughly 15g of protein, 18g of fat, and a total of 303 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of parsley, ham, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around around 45 minutes. If you like this recipe, you might also like recipes such as Cauliflower-and-Zucchini-Stuffed Mushrooms, Overstuffed Mushrooms – stuffed with ham and cream cheese, and Zucchini Stuffed With Sausage, Mushrooms & Sage.

Instructions

1
Prep the zucchini: Preheat oven to 350°F. Wash and scrub the zucchini; split each in half lengthwise. Scoop out the seeds and pulp, leaving shells about 1/3-inch to 1/2-inch thick.
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ZucchiniZucchini
Pasta ShellsPasta Shells
SeedsSeeds
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OvenOven
2
Steam the zucchini halves: Steam the zucchini halves until almost tender, about 8-12 minutes, depending on the size of the zucchini.
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ZucchiniZucchini
3
Note that for a jumbo zucchini, you'll need to get a little creative with the steaming, as the halves won't fit in a normal steamer. I steamed mine in a fish poacher. You could put a large zucchini on a rack in a roasting pan over half an inch of boiling water, cover it with aluminum foil and cook it in a hot oven until almost tender.
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ZucchiniZucchini
WaterWater
FishFish
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Aluminum FoilAluminum Foil
Roasting PanRoasting Pan
OvenOven
4
Sauté onions, mushrooms, add ham, parsley: While the zucchini is steaming, melt 3 Tbsp of butter in a large sauté pan, add the chopped onions and sliced mushrooms, sauté until soft. Stir in the ham, parsley, Worcestershire sauce. Season to taste with salt, pepper, and cayenne.
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Worcestershire SauceWorcestershire Sauce
MushroomsMushrooms
ZucchiniZucchini
Ground Cayenne PepperGround Cayenne Pepper
ParsleyParsley
ButterButter
OnionOnion
PepperPepper
SaltSalt
HamHam
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Frying PanFrying Pan
5
Stuff the zucchini halves: Pile the stuffing into well-drained zucchini shells. 
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StuffingStuffing
ZucchiniZucchini
Pasta ShellsPasta Shells
6
Mix the breadcrumbs and grated cheese together and sprinkle over the stuffed zucchini. Melt 1 Tbsp of butter and drip over the breadcrumbs.
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BreadcrumbsBreadcrumbs
ZucchiniZucchini
ButterButter
CheeseCheese
1
Place the zucchini boats in a greased baking pan; bake at 350°F until toasted on top and heated through, 20-30 minutes.
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ZucchiniZucchini
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Baking PanBaking Pan
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score19
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