Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice

Name: Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Prep time: 1 h 37 min
Cook time: 1 h 37 min
Total time: 1 h 37 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams broccoli, washed,trimmed,and cut into bite-size pieces; 177 milliliters brown rice; 170 grams water chestnuts, drained; 1 teaspoons dried basil; 4 cloves garlic, peeled and minced; 1 teaspoons ground black pepper; 3 Tbsps reduced-sodium soy sauce; 227 grams button mushroom, washed and thinly sliced; 1 Tbsp canola oil or 1 tablespoon olive oil; 1 teaspoons dried oregano; 2 larges red peppers, washed,cored,seeded,and thinly sliced; 59 milliliters sesame seed; 907 grams firm tofu, cut into 1-inch cubes; 532 milliliters vegetable broth or 2 1/4 cups water; 1 medium yellow onion, peeled and thinly sliced

Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice is If you have ground pepper, soy sauce, button mushroom, and a few other ingredients on hand, you can make it. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 37 minutes.