Stormy Black Bean Soup

Stormy Black Bean Soup
Stormy Black Bean Soup might be just the soup you are searching for. This recipe serves 6. One serving contains 204 calories, 11g of protein, and 1g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. fatfreevegan.com. If you have oregano, beans, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Add the beans, seasonings, and tomatoes, and stir to combine.
Ingredients you will need
SeasoningSeasoning
TomatoTomato
BeansBeans
2
Add 3 cups vegetable broth or water. Reduce the heat to a simmer, and cook, uncovered, for about 1 hour, adding additional water or vegetable broth as needed to keep a soupy consistency. Just before serving, add the corn, if you like, and heat through.
Ingredients you will need
Vegetable BrothVegetable Broth
WaterWater
CornCorn
3
Serve in bowls with lime wedges. Makes 4-6 servings.
Ingredients you will need
Lime WedgeLime Wedge
Equipment you will use
BowlBowl

Equipment

DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score24
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