Stone Pale Ale and Garlic Stir-Fried Brussels Sprouts

Name: Stone Pale Ale and Garlic Stir-Fried Brussels Sprouts
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Freshly ground black pepper; 946 milliliters pound brussels sprouts (about; 6 cloves garlic, minced; 12 fluid ounces 1/2 cups (12 fluid ounces) Stone Pale Ale; 113 grams pancetta, diced; 2 servings Shaved or grated Parmigiano-Reggiano cheese, for garnish; 2 servings Salt; 2 servings Finely diced tomato, for garnish; 59 milliliters canola or vegetable oil; 59 milliliters vegetable stock

Stone Pale Ale and Garlic Stir-Fried Brussels Sprouts might be just the beverage you are searching for. This recipe makes 2 servings with 764 calories, 26g of protein, and 58g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable stock, tomato, brussels sprouts, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Set up a steamer with 1 to 2 inches of salted water and bring the water to a rolling boil.

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Water

Put the brussels sprouts in the steamer, cover, and cook until slightly tender, about 4 minutes.

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Brussels Sprouts

Drain and immediately transfer the brussels sprouts to a large bowl of ice water to halt the cooking and preserve their bright green color.

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Brussels Sprouts

Water

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Bowl

Let them cool in the ice water for about 1 minute, then drain.

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Water

Lay them on a clean dish towel and pat dry.

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Kitchen Towels

Cut them in half vertically, right through the core.

In a large wok or cast-iron skillet, heat the oil over high heat until it begins to shimmer. Turn the heat down to medium.

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Cooking Oil

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Frying Pan

Wok

Add the pancetta and cook, stirring occasionally, until it begins to brown. Stir in the garlic and cook until fragrant, about 30 seconds. Turn the heat up to high, add the brussels sprouts, and cook, stirring occasionally, until lightly browned, 4 to 5 minutes.

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Brussels Sprouts

Pancetta

Garlic

Add the beer and continue to cook over high heat until the liquid is mostly evaporated. Deglaze the pan by adding the vegetable stock, stirring and scraping up any browned bits that may be affixed to the pan.

Ingredients you will need

Vegetable Stock