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Stir-Fried Sesame Asparagus

Stir-Fried Sesame Asparagus
Stir-Fried Sesame Asparagus is a gluten free and vegan recipe with 6 servings. One serving contains 82 calories, 3g of protein, and 6g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a rather cheap side dish. From preparation to the plate, this recipe takes around 20 minutes. A mixture of asparagus, ginger, sesame oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes.
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AsparagusAsparagus
WaterWater
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PotPot
2
Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
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WaterWater
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BowlBowl
3
Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
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Sesame SeedsSesame Seeds
ToastToast
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4
Heat the peanut oil in a skillet over medium-high heat.
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Peanut OilPeanut Oil
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5
Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes.
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AsparagusAsparagus
GingerGinger
SaltSalt
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6
Remove from heat; toss with the sesame oil and sesame seeds to serve.
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Sesame SeedsSesame Seeds
Sesame OilSesame Oil
DifficultyNormal
Ready In20 m.
Servings6
Health Score51
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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