Squash Puffs

Name: Squash Puffs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 140 grams mashed cooked acorn squash; 1 teaspoons baking powder; 80 grams cornmeal; 1 egg; 6 servings Oil for deep-fat frying; 40 grams diced onion; 1 teaspoons salt; 63 grams self-rising flour; 1 teaspoon sugar

The recipe Squash Puffs can be made in approximately 30 minutes. One serving contains 238 calories, 4g of protein, and 16g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. If you have self-rising flour, oil, salt, and a few other ingredients on hand, you can make it.

Instructions

In a bowl, combine the squash, egg and onion.

Ingredients you will need

Squash

Onion

Egg

Equipment you will use

Bowl

Combine flour, cornmeal, baking powder, sugar and salt; add to squash mixture and mix well.

Ingredients you will need

Baking Powder

Cornmeal

Squash

All Purpose Flour

Sugar

Salt

In an electric skillet, heat 1/4 in. of oil to 365°. Drop batter by tablespoonfuls into oil. Fry, a few at a time, for 2-3 minutes or until crisp and golden, turning often.

Ingredients you will need

Cooking Oil