Spinach Salad in a Parmesan Frico Cup

Name: Spinach Salad in a Parmesan Frico Cup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 79 milliliters sliced almonds, toasted; 1 liters ounces baby spinach leaves (about; 1 teaspoons freshly ground black pepper; 1 teaspoon honey; 1 teaspoons kosher salt; 1 Tbsp lemon juice; 1 teaspoons lemon zest; 59 milliliters extra-virgin olive oil; 1 orange, cut into segments; 1 Tbsp orange juice; 1 teaspoons orange zest; 355 milliliters grated Parmesan; 1 red onion, thinly sliced

Spinach Salad in a Parmesan Frico Cup might be a good recipe to expand your side dish recipe box. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 12g of protein, 20g of fat, and a total of 250 calories. This recipe serves 6. If you have almonds, orange, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour. It is a good option if you're following a gluten free and primal diet. If you like this recipe, you might also like recipes such as Spinach Parmesan Custard with Frico, Shrimp and Avocado Salad with Frico Chips, and Tri-Colore Salad with Frico Crackers and Caesar.

Instructions

Special equipment: a silpat mat, a muffin tin, and a small drinking glass

Equipment you will use

Muffin Tray

Preheat the oven to 375 degrees F.

Equipment you will use

Oven

Place a silpat mat on a baking sheet.

Equipment you will use

Baking Sheet

Place 6 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and 4 1/2 to 5 inches in diameter.

Ingredients you will need

Parmesan

Mounds Bar

Bake for 8 to 10 minutes, until golden and bubbly. Working quickly, use a thin spatula to transfer the Parmesan Frico to a muffin tin. Gently place a small drinking glass on top of the Parmesan Frico to mold it into the shape 1 of the muffin cups.

Ingredients you will need

Parmesan

Equipment you will use

Muffin Liners