Spinach Quiche

Name: Spinach Quiche
Prep time: 1 h 17 min
Cook time: 1 h 17 min
Total time: 1 h 17 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 1 Tbsp all purpose flour; 1 9-inch frozen deep dish pie crust 9 inch thawed; 1 teaspoon dried basil leaves; 227 grams cup Egg Beaters Original 1 cup; 237 milliliters fat free milk; 1 clove garlic minced; 1 medium onion chopped 1 1 2 cup; 1 teaspoons hot pepper sauce; 1 package 10 oz each frozen chopped spinach thawed squeezed dry

You can never have too many main course recipes, so give Spinach Quiche a try. One portion of this dish contains about 41g of protein, 14g of fat, and a total of 1411 calories. This recipe covers 60% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up spinach squeezed, garlic, onion, and a few other things to make it today. It is a pricey recipe for fans of Mediterranean food.

Ingredients

Servings:

1Tbsp

all purpose flour 19-inch

frozen deep dish pie crust 9 inch thawed 1teaspoon

dried basil leaves 227grams

cup Egg Beaters Original 1 cup 237milliliters

fat free milk 1clove

garlic minced 1medium

onion chopped 1 1 2 cup 1teaspoons

hot pepper sauce 1package

10 oz each frozen chopped spinach thawed squeezed dry

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Chateau Jalousie Beaulieu Bordeaux Superieur. It has 4.1 out of 5 stars and a bottle costs about 15 dollars.