Spinach-Parmesan Soufflés

Name: Spinach-Parmesan Soufflés
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 6 Tbsps all purpose flour; 1 teaspoons freshly ground black pepper; 296 milliliters buttermilk; 2 teaspoons coarse kosher salt; 8 larges egg whites; 6 larges egg yolks; 355 milliliters grated parmesan cheese; 255 grams package frozen chopped spinach, thawed, squeezed dry; 59 milliliters (1/2 stick) unsalted butter

Spinach-Parmesan Soufflés might be just the side dish you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains about 15g of protein, 16g of fat, and a total of 235 calories. Head to the store and pick up spinach, parmesan cheese, buttermilk, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

Preheat oven to 375°F. Butter eight 1-cup soufflé dishes or custard cups; place on large rimmed baking sheet. Melt 1/4 cup butter in large saucepan over medium heat.

Ingredients you will need

Custard

Butter

Equipment you will use

Baking Sheet

Sauce Pan

Oven

Add flour; whisk 1 minute.

Ingredients you will need

All Purpose Flour

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Whisk

Add buttermilk; whisk 1 minute. Stir in spinach and next 4 ingredients. Set aside.

Ingredients you will need

Buttermilk

Spinach

Equipment you will use

Whisk

Using electric mixer, beat egg whites in large bowl until firm peaks form. Fold egg whites into spinach mixture in 3 additions. Divide equally among prepared dishes.

Ingredients you will need

Egg Whites