Spicy Pumpkin Soup

Name: Spicy Pumpkin Soup
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon Cajun seasoning; 425 grams pumpkin puree; 591 milliliters chicken broth; 1 clove garlic, minced; 118 milliliters heavy cream; 1 onion, chopped

Spicy Pumpkin Soup might be just the soup you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 154 calories, 3g of protein, and 12g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, primal, and vegetarian diet. If you have cajun seasoning, heavy cream, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes.