Spicy Pumpkin Soup

Spicy Pumpkin Soup
Spicy Pumpkin Soup might be just the soup you are searching for. This recipe serves 8. One serving contains 254 calories, 5g of protein, and 14g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. It can be enjoyed any time, but it is especially good for Autumn. A mixture of brown sugar, heavy cream, ground coriander, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
1 Melt butter in a 4-quart saucepan over medium-high heat.
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ButterButter
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Sauce PanSauce Pan
2
Add onions and garlic and cook, stirring often, until softened, about 4 minutes.
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GarlicGarlic
OnionOnion
3
Add spices and stir for a minute more.2
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SpicesSpices
4
Add pumpkin and 5 cups of chicken broth; blend well. Bring to a boil and reduce heat, simmer for 10 to 15 minutes. 3
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Chicken BrothChicken Broth
PumpkinPumpkin
5
Transfer soup, in batches, to a blender or food processor. Cover tightly and blend until smooth. Return soup to saucepan.4 With the soup on low heat, add brown sugar and mix. Slowly add milk while stirring to incorporate.
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Brown SugarBrown Sugar
MilkMilk
SoupSoup
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BlenderBlender
6
Add cream. Adjust seasonings to taste. If a little too spicy, add more cream to cool it down. You might want to add a teaspoon of salt.
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SeasoningSeasoning
CreamCream
SaltSalt
7
Serve in individual bowls.
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BowlBowl
8
Sprinkle the top of each with toasted pumpkin seeds.
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Pumpkin SeedsPumpkin Seeds
DifficultyHard
Ready In45 m.
Servings8
Health Score7
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