Spicy Ham ’n Greens Quiche
Spicy Ham ’n Greens Quiche requires roughly 1 hour and 5 minutes from start to finish. This recipe serves 6. Watching your figure? This gluten free, primal, and דל פחמימות, recipe has 169 calories, 11g of protein, and 12g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. If you have olive oil, pepper jack cheese, onion, and a few other ingredients on hand, you can make it. It works well as a morn meal.
Instructions
Heat oven to 400°F. Lightly spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, heat oil over medium-high heat. Cook ham in oil 5 minutes, stirring occasionally, until browned. Stir in greens and onion. Cook 5 minutes longer until onion is tender and liquid is evaporated. Spoon half of the mixture into pie plate.
Sprinkle with 3/4 cup of the cheese. Repeat layers.
In medium bowl, stir milk, eggs, Bisquick mix and salt with fork or whisk until smooth.
Pour over greens and cheese.
Bake 25 to 35 minutes or until knife inserted in center comes out clean.
Let stand 10 minutes before serving.