Spicy Fried Rice And Vegetables

Name: Spicy Fried Rice And Vegetables
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Chinese, Asian
Ingredients: 1 large bunch broccoli; 2 teaspoons hot chili oil; 3 Tbsps chopped fresh cilantro or italian parsley; 710 milliliters cooked white rice; 118 milliliters fat-free egg substitute; 1 teaspoon minced fresh ginger; 1 Tbsp minced garlic; 2 Tbsps reduced-sodium soy sauce; 473 milliliters sliced mushrooms; 710 milliliters cut napa cabbage (1 pieces); 2 Tbsps olive oil; 1 onion, thinly sliced; 1 red bell pepper, cut into thin strips; 1 pinch pinch of red pepper flakes; 237 milliliters snow peas; 118 milliliters vegetable broth

Spicy Fried Rice And Vegetables might be a good recipe to expand your main course recipe box. One portion of this dish contains around 28g of protein, 16g of fat, and a total of 667 calories. This recipe serves 2. This recipe covers 51% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up garlic, bell pepper, olive oil, and a few other things to make it today. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It is a rather pricey recipe for fans of Chinese food. If you like this recipe, you might also like recipes such as Spicy Fried Rice And Vegetables, Fried Rice with Spring Vegetables and Fried Eggs, and Spicy Stir-Fried Chicken and Vegetables.