Spicy Chicken Stew

Name: Spicy Chicken Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams can garbanzo beans or chickpeas, rinsed and drained; 397 grams can diced tomatoes with onions, undrained; 79 milliliters minced fresh cilantro; 2 teaspoons minced garlic; 1 teaspoon ground cumin; 237 milliliters lime-garlic salsa; 2 Tbsps olive oil; 1 kilograms boneless skinless chicken thighs, cut into 1/2-inch pieces; 6 servings Sour cream, optional

Spicy Chicken Stew might be just the main course you are searching for. This gluten free recipe serves 6. One portion of this dish contains about 49g of protein, 18g of fat, and a total of 426 calories. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up chicken thighs, canned tomatoes, ground cumin, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. It will be a hit at your Autumn event.

Instructions

In a Dutch oven, cook chicken and garlic in oil for 5 minutes. Stir in the beans, tomatoes, salsa and cumin. Cover and simmer for 15 minutes or until chicken is no longer pink. Stir in cilantro. Top with sour cream if desired.

Ingredients you will need

Sour Cream