Spicy chicken fried rice

Name: Spicy chicken fried rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 300 grams mixed basmati and wild rice; 1 chicken stock cube; 4 skinless chicken breasts, thinly sliced; 3 teaspoons ground cumin; 1 pinch good chilli flakes; 1 handful coriander, roughly chopped; 1 Tbsp sunflower oil; 2 red peppers, deseeded and thinly sliced; 400 grams kidney bean, rinsed and drained; 1 bunch spring onions, thinly sliced

Spicy chicken fried rice might be just the Chinese recipe you are searching for. Watching your figure? This gluten free and dairy free recipe has 690 calories, 72g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 52% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. This recipe from BBC Good Food requires basmati and rice, chicken stock cube, chilli flakes, and sunflower oil. From preparation to the plate, this recipe takes around 30 minutes. If you like this recipe, take a look at these similar recipes: Thai Spicy Basil Chicken Fried Rice, The Food Matters Cookbook': Spicy Fried Rice with Bean Sprouts, Chicken, and Peanuts, and Spicy Fried Rice And Vegetables.

Instructions

Put the rice into a saucepan, cover with water, crumble in the stock cube, then bring to the boil. Stir the rice once, then simmer for about 20 mins until tender.

Ingredients you will need

Bouillon Cube

Water

Rice

Equipment you will use

Sauce Pan

Drain well.

Meanwhile, toss the chicken in the spices and coriander.

Ingredients you will need

Coriander

Whole Chicken

Spices

Heat a pan, add the oil, tip in the peppers, then stir-fry for 3 mins until starting to soften.

Ingredients you will need

Peppers

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken, then fry until golden, about 5 mins.

Ingredients you will need

Whole Chicken

Add the rice, beans and spring onions, then warm through.

Ingredients you will need

Spring Onions

Beans

Rice

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

300grams

mixed basmati and wild rice 1

chicken stock cube 4

skinless chicken breasts, thinly sliced 3teaspoons

ground cumin 1pinch

good chilli flakes 1handful

coriander, roughly chopped 1Tbsp

sunflower oil 2

red peppers, deseeded and thinly sliced 400grams

kidney bean, rinsed and drained 1bunch

spring onions, thinly sliced

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chicken Fried Rice works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Raats Original Chenin Blanc with a 4.5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.