Spiced Salmon with Wine Braised Shallots, Edamame & Sunchoke Puree

Spiced Salmon with Wine Braised Shallots, Edamame & Sunchoke Puree
One serving contains 361 calories, 9g of protein, and 12g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. valentin day will be even more special with this recipe. If you have butter, chicken stock, cumin seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Make the sunchoke puree: Fill large saucepan with water. Peel sunchokes and potatoes.
Ingredients you will need
Jerusalem ArtichokeJerusalem Artichoke
PotatoPotato
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Cut them into 2-inch chunks and put them in a saucepan with just enough milk to cover, then add about 1-inch more of water.
Ingredients you will need
WaterWater
MilkMilk
Equipment you will use
Sauce PanSauce Pan
3
Add a generous pinch of salt and bring to boil. Reduce heat to medium and cook until sunchokes and potatoes are very tender, about 12 minutes.
Ingredients you will need
Jerusalem ArtichokeJerusalem Artichoke
PotatoPotato
SaltSalt
4
Drain well.
5
Transfer sunchokes and potatoes to processor; add butter and puree until smooth. Season to taste with salt and pepper. May be made 2 hours ahead.
Ingredients you will need
Salt And PepperSalt And Pepper
Jerusalem ArtichokeJerusalem Artichoke
PotatoPotato
ButterButter
1
Add black peppercorns, cumin seeds, coriander seeds, mustard seeds 1 ½ teaspoon sugar and 1 ½ teaspoon salt to the bowl of a mortar and pestle. Grind the mixture well, but not completely to a fine powder.
Ingredients you will need
Black PeppercornsBlack Peppercorns
Whole Coriander SeedsWhole Coriander Seeds
Mustard SeedsMustard Seeds
Cumin SeedsCumin Seeds
SugarSugar
SaltSalt
Equipment you will use
Mortar And PestleMortar And Pestle
BowlBowl
1
Heat 1 tablespoon of butter in a 10-inch saute pan set over medium-low heat. When the butter melts add ½ teaspoon sugar and ½ teaspoon salt.
Ingredients you will need
ButterButter
SugarSugar
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Add the shallot slices and stir to coat well. Cook about 3 minutes until the shallots begin to soften.
Ingredients you will need
ShallotShallot
3
Add the wine, and continue cooking, stirring often, until the wine has evaporated and the shallots are deeply red and jammy looking. About 45 minutes. Cover and keep warm until serving.If the edamame are frozen, briefly blanch them in boiling water.
Ingredients you will need
ShallotShallot
EdamameEdamame
WaterWater
WineWine
4
Drain.In a 1 ½ quart saucepan set over medium heat, warm the edamame ½ cup chicken stock with a pinch of salt and black pepper. About 2 minutes total. Just before serving stir in 1 teaspoon olive oil and 1 teaspoon minced mint leaves.Preheat oven to 250 degrees F.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken StockChicken Stock
MintMint
Olive OilOlive Oil
EdamameEdamame
Equipment you will use
Sauce PanSauce Pan
OvenOven
5
Roll each salmon fillet in the ground spice mixture until well coated on all sides.
Ingredients you will need
Salmon FilletsSalmon Fillets
RollRoll
6
Place each fillet onto a parchment lined baking sheet.
Equipment you will use
Baking SheetBaking Sheet
1
Place a cup or so of the sunchoke puree on each plate. Nestle a fillet up against the puree and drape some of the shallots across the top. Spoon 2 heaping tablespoons of edamame onto each fillet with a drizzle of olive oil and serve immediately.
Ingredients you will need
Olive OilOlive Oil
ShallotShallot
Jerusalem ArtichokeJerusalem Artichoke
EdamameEdamame
DifficultyHard
Ready In1 h
Servings4
Health Score8
Magazine