Spiced Cantaloupe

Name: Spiced Cantaloupe
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 12
Cuisine: Global
Ingredients: 12 servings cantaloupes; 12 servings cinnamon; 12 servings curry powder; 12 servings sugar

Spiced Cantaloupe is a gluten free, fodmap friendly, and vegan side dish. This recipe makes 12 servings with 100 calories, 1g of protein, and 0g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of sugar, cinnamon, curry powder, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Halve the melons and seed them.

Cut each half into 1/2-inch-wide strips and remove the rinds with a paring knife.

Equipment you will use

Knife

Place the melon in a non-aluminum saucepan and add the cinnamon sticks, sugar, and lemon juice. Cover over moderate heat, stirring gently until all of the sugar melts, about 5 minutes.

Ingredients you will need

Cinnamon Stick

Lemon Juice

Melon

Sugar

Equipment you will use

Sauce Pan

Add the curry powder and cook for another 5 minutes.

Ingredients you will need

Curry Powder

Halve the melons and seed them.

Cut each half into 1/2-inch-wide strips and remove the rinds with a paring knife.

Equipment you will use

Knife

Place the melon in a non-aluminum saucepan and add the cinnamon sticks, sugar, and lemon juice. Cover over moderate heat, stirring gently until all of the sugar melts, about 5 minutes.

Ingredients you will need

Cinnamon Stick

Lemon Juice

Melon

Sugar

Equipment you will use

Sauce Pan

Add the curry powder and cook for another 5 minutes.

Ingredients you will need

Curry Powder

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