Spiced Beet and Carrot Soup

Name: Spiced Beet and Carrot Soup
Prep time: 1 h 26 min
Cook time: 1 h 26 min
Total time: 1 h 26 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters diced peeled apple; 79 milliliters baby watercress; 227 grams carrots, peeled and halved lengthwise; 1 teaspoons garam masala; 2 teaspoons fresh lemon juice; 3 teaspoons olive oil, divided; 177 milliliters plain 2% reduced-fat Greek yogurt; 454 grams red beets, peeled and quartered; 0 teaspoons salt; 473 milliliters organic vegetable broth; 118 milliliters chopped walnuts, toasted; 473 milliliters water; 177 milliliters chopped yellow onion

Need It is perfect for Autumn. A mixture of vegetable broth, baby watercress, walnuts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 1 hour and 26 minutes.

Instructions

Preheat oven to 42

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Oven

Line a rimmed baking sheet with parchment paper.

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Baking Paper

Baking Sheet

Place beets and carrots in a bowl.

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Carrot

Beet

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Bowl

Drizzle with 1 1/2 teaspoons oil; sprinkle with 1/4 teaspoon salt. Toss. Arrange the vegetables on prepared pan.

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Vegetable

Salt

Cooking Oil

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Frying Pan

Bake at 425 for 40 minutes or until tender, stirring once.

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Oven

Remove from oven; cool slightly.

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Oven

Cut beets and carrots into 1-inch pieces.

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Carrot

Beet

Heat a Dutch oven over medium heat.

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Dutch Oven

Add remaining 1 teaspoon oil; swirl to coat.

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Cooking Oil

Add apple, onion, and garam masala to pan; cook 1 1/2 minutes.

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Garam Masala

Apple

Onion

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Frying Pan

Add beet mixture, broth, and 2 cups water; bring to a boil. Reduce heat, and simmer for 30 minutes.

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Broth

Water

Beet

Remove from heat, and let stand 15 minutes.

Place half of the beet mixture in a blender, and blend until smooth.

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Beet

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Blender

Pour soup into a bowl. Repeat. Stir in lemon juice. Ladle about 1 1/4 cups soup into each of 4 bowls; top each serving with 3 tablespoons yogurt, 2 tablespoons walnuts, and about 1 tablespoon watercress.

Ingredients you will need

Lemon Juice