Special Italian Meat
Special Italian Meat is a dairy free main course. This recipe serves 8. One serving contains 327 calories, 33g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 2 hours and 30 minutes. If you have salt and ground pepper, oregano, garlic powder, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.
Instructions
Preheat an oven to 300 degrees F (150 degrees C).
Whisk together the flour, salt, pepper, and paprika in a large bowl; set aside.
Dissolve the bouillon cube in the water in a 2 quart casserole dish, then whisk in the sherry, tomato soup, garlic powder, sugar, oregano, thyme, rosemary until blended; set aside.
Heat the vegetable oil in a large skillet over medium-high heat. Toss the beef in the flour mixture to coat, and shake off excess. Cook the beef in the hot oil, turning occasionally, until browned on all sides.
Remove the beef to the casserole dish, and reduce heat to medium. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Stir the onion into the beef mixture.
Cover, and bake in the preheated oven until the meat is very tender, 2 to 2 1/2 hours.