Spaghetti Squash with Tomato-Basil Sauce

Spaghetti Squash with Tomato-Basil Sauce
Spaghetti Squash with Tomato-Basil Sauce is a gluten free, primal, and vegetarian side dish. This recipe serves 6. One serving contains 136 calories, 5g of protein, and 5g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. A mixture of pecorino romano cheese, garlic cloves, spaghetti squash, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Preheat oven to 35
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OvenOven
2
Cut squash in half lengthwise. Scoop out seeds; discard.
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SquashSquash
SeedsSeeds
3
Place squash halves, cut sides down, on a baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
SquashSquash
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Baking SheetBaking Sheet
4
Bake at 350 for 1 hour or until tender.
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OvenOven
5
Heat oil in a medium saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
6
Add garlic; cook 3 minutes, stirring occasionally.
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GarlicGarlic
7
Add tomatoes; bring to a simmer. Cook for 15 minutes or until thickened.
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TomatoTomato
8
Remove from heat; stir in 1/3 cup basil.
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BasilBasil
9
Cool squash at room temperature for 10 minutes or until cool enough to handle. Scrape inside of squash with a fork to remove spaghetti-like strands to measure about 5 cups. Divide squash evenly among 6 plates; top each serving with about 1/3 cup sauce and 1 tablespoon cheese. Top with remaining basil.
Ingredients you will need
SpaghettiSpaghetti
CheeseCheese
SquashSquash
BasilBasil
SauceSauce
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score26
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