Southwestern Hash

Name: Southwestern Hash
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon ancho chili powder or other chili powder; 1 can no-salt-added black beans, drained and rinsed; 4 eggs; 79 milliliters chopped fresh cilantro leaves; 3 cloves garlic, minced; 237 milliliters green pepper, diced (about; 0 teaspoons ground cumin; 1 Tbsp olive oil; 237 milliliters small onion, diced (about; 1 teaspoons dried oregano; 4 servings Hot pepper sauce, for serving; 454 grams red potatoes, cut into 1/2-inch cubes; 4 servings Salt and freshly ground black pepper; 591 milliliters medium tomatoes, diced (about

You can never have too many side dish recipes, so give Southwestern Hash a try. One serving contains 237 calories, 10g of protein, and 8g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. Head to the store and pick up tomatoes, eggs, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Place the potatoes in a large non-stick skillet. Cover with water, bring to a boil and cook until the potatoes are tender, about 8 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Frying Pan

Drain and set potatoes aside.

Ingredients you will need

Potato

Dry the skillet with a paper towel.

Equipment you will use

Paper Towels

Frying Pan

Add the oil and heat over a medium-high heat.

Ingredients you will need

Cooking Oil

Add the onions and peppers and cook until vegetables have softened, about 6 minutes. Stir in the potatoes, garlic, cumin, oregano, and chili powder.

Ingredients you will need

Chili Powder

Vegetable

Potato

Oregano

Peppers

Garlic

Onion

Cumin

Add the tomatoes and beans and simmer for 5 minutes or until heated through. Season with salt and pepper. Stir in cilantro.

Ingredients you will need

Salt And Pepper

Cilantro

Tomato

Beans

Transfer the hash onto serving plates. With the heat off, wipe out the pan again. Spray it with cooking spray, turn heat on to medium-low and cook the eggs, sunny-side up, or over-easy. Put an egg on top of each mound of hash.

Ingredients you will need

Cooking Spray