Southern Fried Chicken Strips
Southern Fried Chicken Strips might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 291 calories, 24g of protein, and 5g of fat. This recipe serves 4. It is a reasonably priced recipe for fans of Southern food. It is a good option if you're following a dairy free diet. If you have saltine crackers, potato flakes, ground pepper, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.
Instructions
Place crackers in a resealable bag; crush into coarse crumbs.
Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl.
Place flour in a third shallow bowl.
Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.