Soondubu Jjigae
Soondubu Jjigae might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains roughly 85g of protein, 19g of fat, and a total of 635 calories. It is a pretty expensive recipe for fans of Korean food. If you have soy sauce, napa kimchi, korean pepper paste, and a few other ingredients on hand, you can make it. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.