Sole Florentine

Name: Sole Florentine
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 113 grams butter; 2 eggs, beaten; 454 grams sole fillet or flounder fillets; 118 milliliters all-purpose flour; 2 lemons, juice of, divided; 283 grams fresh spinach, washed and well drained; 2 teaspoons water

This recipe serves 2. Watching your figure? This pescatarian recipe has 781 calories, 42g of protein, and 55g of fat per serving. Head to the store and pick up butter, flour, water, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.

Ingredients

Servings:

113grams

butter 2

eggs, beaten 454grams

sole fillet or flounder fillets 118milliliters

all-purpose flour 2

lemons, juice of, divided 283grams

fresh spinach, washed and well drained 2teaspoons

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.