Smoked Salmon Omelet

Name: Smoked Salmon Omelet
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 237 milliliters baby spinach; 5 egg whites; 2 teaspoons chopped fresh parsley; 28 grams Tbsps crumbled goat cheese; 0 teaspoons herbes de provence, crushed; 1 orange, sectioned; 28 grams thinly sliced smoked salmon; 1 slice whole wheat bread, toasted

Need a pescatarian main course? Smoked Salmon Omelet could be a tremendous recipe to try. One portion of this dish contains roughly 33g of protein, 9g of fat, and a total of 324 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 1. 1 person found this recipe to be delicious and satisfying. A mixture of herbes de provence, bread, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the orange you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. prevention.com.

Ingredients

Servings:

237milliliters

baby spinach 5

egg whites 2teaspoons

chopped fresh parsley 28grams

Tbsps crumbled goat cheese 0teaspoons

herbes de provence, crushed 1

orange, sectioned 28grams

thinly sliced smoked salmon 1slice

whole wheat bread, toasted

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Hanna Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 20 dollars.