Slow-Cooker Chicken and Sausage Gumbo

Slow-Cooker Chicken and Sausage Gumbo
Slow-Cooker Chicken and Sausage Gumbo might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 524 calories, 31g of protein, and 29g of fat each. 878 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free diet. com. It is a rather cheap recipe for fans of Creole food. If you have garlic, chicken thighs, cut okra, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 4 hours and 35 minutes.

Instructions

1
Spray 5- to 6-quart slow cooker with cooking spray. In Dutch oven, heat 2 teaspoons oil over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Slow CookerSlow Cooker
Dutch OvenDutch Oven
2
Sprinkle chicken with salt and pepper. Cook chicken in oil until browned on both sides.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Cooking OilCooking Oil
3
Remove from Dutch oven; set aside. Discard drippings from Dutch oven; heat 1/2 cup oil over medium-high heat. Gradually stir in flour with whisk; cook 6 to 8 minutes, stirring constantly, until mixture turns chocolate-colored. Reduce heat to medium. Stir in onion mixture and garlic. Cook 3 minutes.
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ChocolateChocolate
GarlicGarlic
All Purpose FlourAll Purpose Flour
OnionOnion
Cooking OilCooking Oil
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Dutch OvenDutch Oven
WhiskWhisk
4
Transfer to slow cooker. Stir in broth, okra, sausage, Creole seasoning and bay leaves.
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Creole SeasoningCreole Seasoning
Bay LeavesBay Leaves
SausageSausage
BrothBroth
OkraOkra
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Slow CookerSlow Cooker
5
Add chicken; stir to combine.
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Whole ChickenWhole Chicken
6
Cover; cook on Low heat setting 4 hours.
7
Remove chicken from slow cooker to plate; shred, using 2 forks. Discard bay leaves. Return shredded chicken to slow cooker.
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Shredded ChickenShredded Chicken
Bay LeavesBay Leaves
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Slow CookerSlow Cooker
8
Serve gumbo in bowls over rice.
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GumboGumbo
RiceRice
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BowlBowl
9
Garnish with pepper sauce and green onions.
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Green OnionsGreen Onions
Hot SauceHot Sauce
DifficultyExpert
Ready In4 hrs, 35 m.
Servings10
Health Score14
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