Slow-Cooker Cajun Pot Roast with Maque Choux

Slow-Cooker Cajun Pot Roast with Maque Choux
Slow-Cooker Cajun Pot Roast with Maque Choux might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains roughly 32g of protein, 18g of fat, and a total of 347 calories. Head to the store and pick up pepper, onion, slow cooker liner, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Creole cuisine. From preparation to the plate, this recipe takes about 8 hours and 10 minutes.

Instructions

1
Place Slow Cooker Liner inside 5- to 6 1/2-quart slow cooker, making sure liner fits snugly against bottom and side of bowl, and pulling top of liner over rim of bowl.
Equipment you will use
Slow CookerSlow Cooker
BowlBowl
2
Rub entire surface of beef with Cajun seasoning; place in slow cooker. Top with corn, onion and bell pepper.
Ingredients you will need
Cajun SeasoningCajun Seasoning
Bell PepperBell Pepper
OnionOnion
BeefBeef
CornCorn
Dry Seasoning RubDry Seasoning Rub
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Slow CookerSlow Cooker
3
In small bowl, mix tomatoes, pepper and pepper sauce.
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Hot SauceHot Sauce
TomatoTomato
PepperPepper
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BowlBowl
4
Pour over vegetables and beef.
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VegetableVegetable
BeefBeef
5
Cover; cook on Low heat setting 8 to 10 hours.
6
Remove beef from slow cooker to cutting board; cut into thin slices. Using slotted spoon, remove corn mixture and serve with beef.
Ingredients you will need
BeefBeef
CornCorn
Equipment you will use
Cutting BoardCutting Board
Slotted SpoonSlotted Spoon
Slow CookerSlow Cooker
DifficultyExpert
Ready In8 hrs, 10 m.
Servings6
Health Score23
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