Slow Cooker Beef Pot Roast
Slow Cooker Beef Pot Roast might be just the main course you are searching for. This recipe makes 8 servings with 471 calories, 64g of protein, and 20g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. If you have butter, carrots, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 6 hours and 50 minutes.
Instructions
Generously season both sides of roast with salt and pepper.
Sprinkle flour over the top until well coated, and pat it into the meat. Shake off any excess.
Heat vegetable oil in a large skillet over medium-high heat until hot. Sear the roast on both sides for 5-6 minutes each, until well browned.
Remove from the skillet and set aside.
Reduce the heat to medium and stir in mushrooms and butter; cook for 3-4 minutes.
Stir in onion; cook for 5 minutes, until onions are translucent and begin to brown.
Add garlic, stir for about a minute.
Stir in 1 1/2 tablespoons flour; cook and stir for about 1 minute.
Add tomato paste, and cook for another minute.
Slowly add chicken stock, stir to combine, and return to a simmer.
Remove skillet from the heat.
Place carrots and celery in the slow cooker.
Place roast over the vegetables and pour in any accumulated juices.
Pour onion and mushroom mixture over the top of the roast. Cover slow cooker, turn to high and cook the roast for 5-6 hours, until the meat is fork tender.
Skim off any fat from the surface and remove the bones. Season with salt and pepper to taste.