Slate-Grilled Monkfish with Herbs, Roasted Vegetables, and a Green Peppercorn Sauce
Slate-Grilled Monkfish with Herbs, Roasted Vegetables, and a Green Peppercorn Sauce might be just the main course you are searching for. Watching your figure? This דל פחמימות, recipe has 899 calories, 45g of protein, and 72g of fat per serving. This recipe serves 8. If you have pencil-thin asparagus, stems sage, garlic, and a few other ingredients on hand, you can make it. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
1
One day before serving, marinate the fish: place the monkfish in a dish and pour the olive oil over it. Cover with the herbs and garlic. Cover the dish with plastic wrap and refrigerate overnight.
Ingredients you will need
Olive Oil
Monkfish
Garlic
Herbs
Fish
Wrap
Equipment you will use
Plastic Wrap
2
For the vegetables, preheat the oven to 550 degrees.
Ingredients you will need
Vegetable
Equipment you will use
Oven
3
Sprinkle both sides of the portobellos generously with salt and pepper.
Ingredients you will need
Salt And Pepper
Portobello Mushrooms
4
Put them in a roasting pan and scatter the thyme and garlic over them.
Ingredients you will need
Garlic
Thyme
Equipment you will use
Roasting Pan
5
Drizzle with 3 tablespoons of olive oil. Roast until the mushrooms are soft, sliding a spatula underneath them from time to time, about 12 minutes. Quarter the mushrooms and set them aside.
Ingredients you will need
Mushrooms
Olive Oil
Equipment you will use
Spatula
6
Meanwhile, bring a pot of salted water to a boil.
Ingredients you will need
Water
Equipment you will use
Pot
7
Cut off the asparagus tips and reserve the stalks for another use. Blanch the tips until just tender, about 1 minutes.
Ingredients you will need
Asparagus
8
Drain and refresh under cold running water.
Ingredients you will need
Water
9
Drain again and set aside.
10
Heat 1 tablespoon of olive oil in a 10-inch nonstick skillet over high heat.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
11
Add half the tomato slices in a single layer. Saut until the slices are browned on the bottom, about 2 minutes. Turn and brown the other side, about 1 minute more. Set the tomatoes aside and wipe out the skillet.
Ingredients you will need
Tomato Slices
Tomato
Equipment you will use
Frying Pan
12
Add the remaining tablespoon of oil and Saut the remaining tomatoes. Season with salt and pepper and set aside. (The vegetables can be made up to 1 day ahead; cover and refrigerate.)
Ingredients you will need
Salt And Pepper
Vegetable
Tomato
Cooking Oil
13
For the sauce, heat the com oil in a medium saucepan over high heat.
Ingredients you will need
Sauce
Cooking Oil
Equipment you will use
Sauce Pan
14
Add the beef and brown it on all sides, about 2 minutes.
Ingredients you will need
Beef
15
Pour off the fat.
16
Add the brandy and deglaze the pan, scraping up any bits from the bottom.
Ingredients you will need
Brandy
Equipment you will use
Frying Pan
17
Add 2 tablespoons of butter and lower the heat to medium.
Ingredients you will need
Butter
18
Add the green peppercorns, cream, and demi-glace. Season with salt and pepper, if needed, depending on the spiciness of the peppercorns. Simmer for 8 minutes.
Ingredients you will need
Green Peppercorns
Salt And Pepper
Peppercorns
Cream
19
Whisk in the remaining 2 tablespoons of butter, and simmer until the sauce is thick, about 7 minutes longer.
Ingredients you will need
Butter
Sauce
Equipment you will use
Whisk
20
Remove and discard the beef. (The sauce can be made up to 2 hours ahead; refrigerate.)
Ingredients you will need
Sauce
Beef
21
Start a large charcoal fire or preheat an indoor grill. When very hot, place the slate on the grill.
Equipment you will use
Grill
22
Heat the slate until very hot, about 30 minutes. Preheat the oven to 450 degrees. Season the monkfish on both sides with salt and pepper.
Ingredients you will need
Salt And Pepper
Monkfish
Equipment you will use
Oven
23
Pour half the oil from the marinade over the slate and lay the monkfish on top.
Ingredients you will need
Marinade
Monkfish
Cooking Oil
24
Place the herbs and garlic back over the fish. After a few minutes, run a spatula under the fish to prevent it from sticking.
Ingredients you will need
Garlic
Herbs
Fish
Equipment you will use
Spatula
25
Grill until the fish is well browned on the bottom, about 10 minutes.
Ingredients you will need
Fish
Equipment you will use
Grill
26
Pour the remaining oil from the marinade on the slate, turn the fish over, and put the herbs and garlic back on top. Grill for 10 to 12 minutes, until a metal skewer can be easily inserted into the fish and feels hot when touched to your lip.
Ingredients you will need
Marinade
Garlic
Herbs
Fish
Cooking Oil
Equipment you will use
Metal Skewers
Grill
27
Meanwhile, alternate pieces of portobello and tomato in a ring around the platter, leaving room in the center for the fish.
Ingredients you will need
Tomato
Fish
28
Lay the asparagus tips over the mushrooms and tomatoes.
Ingredients you will need
Asparagus
Mushrooms
Tomato
29
Place the platter in the oven just to reheat the vegetables, about 2 minutes. Reheat the sauce.
Ingredients you will need
Vegetable
Sauce
Equipment you will use
Oven
30
Place the monkfish in the center of the platter, covered with the herbs.
Ingredients you will need
Monkfish
Herbs
31
Serve immediately, carving the fish at the table into -inch-wide slices. Pass the sauce separately. Leave the slate on the grill until cool enough to handle.
Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.