Skillet Turkey With Roasted Vegetables
Need a gluten free, dairy free, and primal main course? Skillet Turkey With Roasted Vegetables could be a super recipe to try. This recipe makes 4 servings with 463 calories, 41g of protein, and 23g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. If you have skin-on turkey breast, kosher salt and pepper, mushrooms, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Preheat the oven to 475 degrees F.
Heat a large cast-iron skillet over high heat. Rub the turkey skin with 1 tablespoon olive oil; rub over and under the skin with the marjoram, garlic, salt and pepper.
Sear the turkey, skin-side down, without moving, until golden, 4 to 5 minutes. Flip the turkey, then add the onions, cut-side down, and cook until slightly browned, 4 to 5 more minutes. Scatter the celery and carrots over the onions, drizzle with 1 tablespoon olive oil and season with salt and pepper.
Add the mushrooms, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.
Transfer the skillet to the oven and roast until a thermometer inserted into the thickest part of the turkey registers 160 degrees F and the vegetables are tender, 20 to 25 minutes.
Let the turkey rest 5 minutes before slicing.
Sprinkle with the parsley.
Per serving: Calories 371; Fat 15 g (Saturated 3 g); Cholesterol 119 mg; Sodium 671 mg; Carbohydrate 14 g; Fiber 4 g; Protein 44 g
Photograph by Antonis Achilleos