Simple Dijon Flank Steak

Name: Simple Dijon Flank Steak
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters Dijon mustard; 454 grams flank steak (3/4 inch thick), trimmed; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves; 2 Tbsps lime juice; 59 milliliters low-sodium soy sauce; 2 teaspoons sesame oil

You can never have too many main course recipes, so give Simple Dijon Flank Steak a try. This recipe serves 4. One portion of this dish contains roughly 26g of protein, 8g of fat, and a total of 196 calories. It will be a hit at your valentin day event. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 17 minutes. Head to the store and pick up dijon mustard, garlic cloves, lime juice, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

Combine first 6 ingredients in a large zip-top plastic bag; add steak. Seal bag; marinate in refrigerator 24 hours, turning bag occasionally.

Ingredients you will need

Steak

Equipment you will use

Ziploc Bags

Preheat broiler.

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Broiler

Remove steak from bag, discarding marinade.

Ingredients you will need

Marinade

Steak

Place steak on a broiler pan coated with cooking spray. Broil 6 to 8 minutes on each side or until desired degree of doneness.

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Cooking Spray

Steak

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Broiler Pan

Let steak stand 5 minutes.

Ingredients you will need

Steak

Equipment

Ziploc Bags

Broiler

Broiler Pan

Ingredients

Servings:

59milliliters

Dijon mustard 454grams

flank steak (3/4 inch thick), trimmed 1teaspoon

grated peeled fresh ginger 2

garlic cloves 2Tbsps

lime juice 59milliliters

low-sodium soy sauce 2teaspoons

sesame oil

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.