Shrimp Palermo

Name: Shrimp Palermo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters all-purpose baking mix; 3 Tbsps butter, divided; 1 Tbsp salt-free Cajun seasoning; 4 servings Garnish: fresh parsley; 5 plum tomatoes, cut into 1/4-inch slices; 227 grams cups shredded provolone cheese; 340 grams roasted red bell peppers, drained and chopped; 567 grams unpeeled, large fresh shrimp; 118 milliliters Italian vinaigrette dressing

Need a fodmap friendly and pescatarian main course? Shrimp Palermo could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains roughly 46g of protein, 44g of fat, and a total of 656 calories. Head to the store and pick up garnish: parsley, plum tomatoes, shrimp, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 3 ingredients; spoon evenly into 4 (1 1/2-cup) lightly greased individual baking dishes. Set aside.

Peel shrimp, and devein, if desired.

Ingredients you will need

Shrimp

Combine baking mix and Cajun seasoning. Dredge shrimp in mixture.

Ingredients you will need

Cajun Seasoning

Baking Mix

Shrimp

Melt 1 1/2 tablespoons butter in a large nonstick skillet over medium heat; add half of shrimp, and cook, stirring constantly, 3 to 5 minutes or just until shrimp turn pink. Repeat with remaining 1 1/2 tablespoons butter and shrimp.

Ingredients you will need

Butter

Shrimp

Equipment you will use

Frying Pan

Spoon shrimp evenly over tomato mixture.

Ingredients you will need

Shrimp

Tomato

Sprinkle evenly with cheese.

Ingredients you will need

Cheese

Broil 5 inches from heat 3 minutes or until cheese is melted and lightly browned.

Ingredients you will need

Cheese

Garnish, if desired.

Note: Recipe may also be prepared in a lightly greased 11- x 7-inch baking dish. Reduce dressing to 1/4 cup and cheese to 1 1/2 cups.

Ingredients you will need

Cheese

Equipment you will use

Baking Pan

Bake at 425 for 5 to 8 minutes or until cheese is melted and lightly browned. For testing purposes only, we used Bisquick all-purpose baking mix and McCormick's Cajun seasoning.

Ingredients you will need

Cajun Seasoning

Baking Mix

Cheese

Equipment you will use

Oven

Equipment

Frying Pan

Baking Pan

Oven

Ingredients

Servings:

118milliliters

all-purpose baking mix 3Tbsps

butter, divided 1Tbsp

salt-free Cajun seasoning 4servings

Garnish: fresh parsley 5

plum tomatoes, cut into 1/4-inch slices 227grams

cups shredded provolone cheese 340grams

roasted red bell peppers, drained and chopped 567grams

unpeeled, large fresh shrimp 118milliliters

Italian vinaigrette dressing

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.