Shrimp, Asparagus, and Penne Pasta
Shrimp, Asparagus, and Penne Pasta might be just the main course you are searching for. One serving contains 277 calories, 21g of protein, and 7g of fat. This recipe serves 4. If you have asparagus, onion, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a pescatarian diet.
Instructions
Cook pasta according to package directions, omitting salt and fat; drain.
While pasta cooks, heat oil in a large skillet over medium-high heat.
Add asparagus, onion, garlic, and shrimp; saut for 5 minutes.
Add oregano, pepper, and tomatoes; cook over medium-low heat 5 minutes or until thoroughly heated. Stir in cooked pasta; sprinkle with cheese.