Scrambled Tofu

Name: Scrambled Tofu
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 411 grams peeled and diced tomatoes with juice; 1 bunch green onions, chopped; 4 servings ground turmeric to taste; 1 Tbsp olive oil; 4 servings salt and pepper to taste; 340 grams package firm silken tofu, drained and mashed

Scrambled Tofu might be just the morn meal you are searching for. One serving contains 116 calories, 6g of protein, and 6g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of canned tomatoes, silken tofu, ground turmeric, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 25 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric. Reduce heat, and simmer until heated through.

Ingredients you will need

Tomatoes In Juice