Scrambled-Egg Tacone

Scrambled-Egg Tacone
Scrambled-Egg Tacone might be just the main course you are searching for. This recipe makes 4 servings with 438 calories, 28g of protein, and 25g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have jack cheese, eggs, tomato salsa, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a bowl, whisk eggs, 1/4 cup water, and salt until blended.
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WaterWater
EggEgg
SaltSalt
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BowlBowl
2
Set a 10- to 12-inch nonstick frying pan over high heat.
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Frying PanFrying Pan
3
Add oil, ham, chiles, onion, and tomato; stir often until onion is limp, about 5 minutes. Reduce heat to medium-high.
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Chili PepperChili Pepper
TomatoTomato
OnionOnion
HamHam
Cooking OilCooking Oil
4
Add egg mixture, then sprinkle evenly with cheese. When a thin layer of egg is set on pan bottom, in about 30 seconds, push cooked egg toward one side of pan with a wide spatula, letting uncooked egg flow underneath. Continue cooking and pushing egg mixture until eggs are softly set but still moist, 3 to 4 minutes total. Stir to turn eggs over.
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CheeseCheese
EggEgg
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SpatulaSpatula
Frying PanFrying Pan
5
Remove pan from heat.
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6
Wrap tortillas in plastic wrap and heat in a microwave oven on full power (100%) just until hot and steamy, 15 to 30 seconds.
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Plastic WrapPlastic Wrap
MicrowaveMicrowave
OvenOven
7
Lay tortillas, one at a time, on a board and spoon about a fourth of the egg mixture across each, just below center. Wrap tortillas tightly around filling. If desired, cut each burrito in half diagonally; stack on plates. Offer salsa, salt, and pepper to add to taste.
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WrapWrap
PepperPepper
SalsaSalsa
SaltSalt
EggEgg
DifficultyHard
Ready In45 m.
Servings4
Health Score28
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